WELLNESS WITH MEG

Somatic Therapy & Mental Health Coaching

healing for the whole-person

request a discovery call

book a call to explore how we might work together

MEET MEG

Welcome!

’m honored you’ve found your way here and proud of you for taking this step in your healing journey. As an Integrated, Somatic Therapist (licensed in Michigan) and Trauma Recovery Coach (serving clients worldwide), I specialize in helping individuals move beyond survival patterns and into regulation, connection, and growth. My work integrates mind-body education, helping clients understand where their nervous system may be “stuck” and how to restore balance through somatic awareness and practical tools for healing. With a holistic, whole-person approach, I support clients in nurturing every aspect of their well-being—mind, body, and spirit—while building safety, self-trust, and lasting transformation.

WAYS TO WORK TOGETHER

  • THERAPY

    Therapy is your intimate, clinical and explorative personal journey toward self-acceptance and revelation. Healing is a gradual process with no easy shortcuts. With all of the access that we have to self-help, psychoeducation and information, it can be hard to know where to start. Therapy is often the best place to begin.

  • COACHING

    The intention behind my coaching work is to come alongside you in support of your healing journey, uncover your potential for recovery, debunk old stories, and create meaning out of suffering. We are not the lies we’ve been told or the experiences we’ve lived through which is too often the lie that trauma’s imprints tell us.

  • TRAUMA RECOVERY COURSE

    COMING SOON

    A course that will take you from being stuck in perpetual trauma responses to feeling more in control of your life while experiencing what it’s like to come home to yourself— rising above burnout from your own healing journey to reclaiming your life and actually moving through these hard places, all while making lasting progress.

Are you ready to step out of survival mode?

Healing begins with awareness— take this brief quiz to check in with your nervous system and explore how patterns of survival may still be influencing your mental health. I’ll personally review your responses and reach out with reflections and guidance for your next steps in healing.