If you’re interested in somatic coaching, clinical therapy (MI), or professional consultation, I’d love to connect.

Whether you’re feeling stuck in old patterns, navigating the effects of trauma, seeking deeper nervous-system regulation, or exploring support that honors the whole person — mind, body, and lived experience — the first step is a discovery call.

This complimentary call is a chance for us to connect, explore what you’re looking for, and assess fit. We’ll talk about your goals, clarify the differences between coaching and therapy, and discuss what working together could look like in a way that feels grounded and supportive.

If we decide it’s a good match, we’ll talk next steps. If not, I’ll do my best to point you toward resources that may better support you.

You’re welcome to reach out even if you’re unsure which type of support you need — I find that clarity often comes through conversation.

Book a Discovery Call below to begin.